Training

Train with us for 6-weeks for free registration

The first 50 participants to sign up will have the opportunity to get a free bike!

FREE

Our generous community sponsors make your training and triathlon day free.

FUN

Make friends as you learn and train together with other young people.

LEARN

Each week will feature short healthy living tips and practical ways you can be healthier and happier!

What to expect at each Training Session

  • Short Healthy Lifestyle Talk
  • Bible Story
  • Stretching
  • Practice with age Division Coaches

Training Schedule:

We are still waiting to hear if the pool will be open.  If not we will only bike and run.

Practices are around 1 hour long 6pm-5:15pm

Monday, June 23rd-Bike/Run

Monday, June 30th-Swim/Run

Monday, July 7th-Bike/Run

Monday, July 14th-Swim/Bike/Run- PRACTICE RACE DAY

Monday, July 21st-Swim/Bike/Run-RACE DAY

 

(Parent or Guardian must be present during training and race day)

Training Schedule:

We are still waiting to hear if the pool will be open.  If not we will only bike and run.

Practices are around 1 hour long 6pm-5:15pm

Monday, June 23rd-Bike/Run

Monday, June 30th-Swim/Run

Monday, July 7th-Bike/Run

Monday, July 14th-Swim/Bike/Run- PRACTICE RACE DAY

Monday, July 21st-Swim/Bike/Run-RACE DAY

 

(Parent or Guardian must be present during training and race day)

Location: Forest Hills Aquatic Center

660 Forest Hill Ave SE, Grand Rapids Twp, MI 49546

Location: Forest Hills Aquatic Center

660 Forest Hill Ave SE, Grand Rapids Twp, MI 49546

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How do I get a free Bike?!

Our generous sponsors make it possible for you to get a free new bike.

To get a free bike you need to attend our free 5-week training (1 day a week) and train with us for the Triathlon.

You will need a Triathlon Log book (you can purchase at our location for $10) and need to bike and run 3 additional times per week and swim 1 extra time per week to qualify for the free bike.

The first 50 children to sign up will be able to qualify for the free bike.

But anyone who trains with us will be able to have free triathlon registration, t-shirt, and participation gift.